Kayaking & SUP

Costa Rica Outdoors & Waves

Santa Teresa, Puntarenas · $$

Verified against live sources on July 8, 2026

Costa Rica Outdoors & Waves runs stand up paddleboard and kayak tours out of Mal Pais and Santa Teresa, including a signature paddle into Cabo Blanco Absolute Reserve waters. Trips run daily, tide dependent, with a 2 hour ocean and mangrove kayak tour and beginner through intermediate SUP instruction covering touring, racing, and wave riding. The operation is run locally by owner Juan Jorge Araya.

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Approximate location. Costa Rica Outdoors & Waves serves the Santa Teresa area; contact them for the exact spot.

More tours and things to do in Santa Teresa & Mal País

Horseback Riding $$$

Ario Tours

Santa Teresa

Ario Tours runs horseback rides out of Hacienda Ario, a working cattle ranch just north of Santa Teresa on the Nicoya Peninsula. Bilingual guides and local sabaneros lead riders along a private beach, river valleys, and grassland with routes suited to each group's experience level. Daily tours depart at 8:00 am and 2:30 pm, with a separate cattle round up experience for more advanced riders.

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ATV & UTV $$

ATValerios

Mal País

Local family-run ATV, UTV, motorcycle, and bicycle rental business serving Santa Teresa and Mal Pais, with more than 17 years of experience. Staff give driving instruction, route maps, and hotel drop-off and pickup of vehicles.

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Surf School $$

Blue Mystic Surf School

Playa Carmen

Local surf school teaching private and small-group lessons, with a maximum of three students per instructor, at Playa Carmen and Santa Teresa. Lessons run about 1.5 hours and are booked directly through the website or WhatsApp.

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